Relationship Coaching in Atlanta, GA & Online. The perfect relationship isn't found; it's created. I’ll help you get there.
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From Conflict to Connection: A Happier Home Journey
Improving communication and conflict resolution skills.
Rekindling lost connection and intimacy.
Learning new relationship-building strategies.
Creating a more positive and happier home environment.
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Overcoming Relationship Roadblocks Together
Communication breakdowns or frequent arguments.
Feeling like roommates instead of romantic partners.
Navigating major life changes, such as having children or career shifts.
Recovering from trust issues or infidelity.
Struggling to find time for each other amidst busy schedules.
Differences in parenting styles or long-term goals.
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Motivation
Proactive and motivated to create positive change. They are ready to do the work and learn new habits to build a healthier and more fulfilling relationship.
Why Choose A Relationship Coach For Your Marriage?
Relationship coaching for marriages is beneficial for improving communication, strengthening emotional connection, and teaching couples how to resolve conflict constructively. It provides couples with actionable strategies and tools to build a healthier, more resilient partnership and set shared goals. Coaching is particularly useful for couples who are emotionally stable but want to proactively build skills or improve their existing relationship, rather than addressing deep-rooted trauma or mental health issues, which are better suited for therapy.
Just like you, I've navigated my own path through the complexities of a long-term partnership. My journey through those marital struggles was the crucible that forged my passion for relationship coaching. Today, as an FRCA-certified relationship coach based in beautiful Atlanta, Ga, I specialize in guiding couples across the U.S. toward stronger, more resilient relationships through personalized online sessions via Zoom. My work is not just professional; it's deeply personal, driven by a mission to help you build the thriving, loving connection you both deserve. I understand the challenges you're facing because I've been there, and I'm here to guide you forward.
Benefits Of Working With Me
Meet Your Coach, Tayna Carter
You will gain clarity. My coaching offers an objective, third-party perspective to help you cut through the noise and identify the root causes of recurring conflicts. You'll stop feeling stuck in the same old arguments and finally find a clear path forward.
You will communicate more effectively. I will equip you with practical tools for assertive expression and active listening. This means you and your partner will not only hear each other but will truly understand each other's needs, wants, and desires.
You will resolve conflict constructively. Instead of letting disagreements create distance, you'll learn to use them as opportunities to build intimacy and connection. You'll develop proven strategies to navigate tough conversations with confidence and respect.
You will set healthy boundaries. Many couples struggle with setting and respecting boundaries. Together, we'll establish healthy limits that protect your well-being while fostering a deeper level of trust and mutual respect.
You will increase intimacy and trust. Through guided exercises, you'll learn to create a safe space for vulnerability. This process helps you overcome obstacles and rebuild trust, leading to a more satisfying and fulfilling intimate relationship.
You will renew hope. When you feel exhausted and discouraged, coaching can be the catalyst that restores hope in your partnership. Many couples rediscover their love and find joy in their relationship again.
Ready To Transform Your Relationship?
Schedule your FREE 15-minute introductory call today. This no-obligation conversation is your first step towards lasting relationship success. Discover how online couples coaching can empower your partnership and help you achieve the loving relationship you've always wanted.
Frequently Asked Questions
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Unlike therapy, which often focuses on past issues, relationship coaching is a forward-looking process that gives you and your partner actionable tools to improve communication, build trust, and set clear goals for the future. My role is to act as an unbiased guide to help you identify patterns, resolve conflict, and foster a healthier dynamic to help your marriage become great again.
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Coaching concentrates on creating solutions and new habits in the present moment, while therapy often involves in-depth analysis of past events to address and heal emotional issues. Coaching is not a substitute for therapy, and if significant issues like addiction, abuse, or serious mental health matters are present, a therapist may be better equipped to help.
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Many couples report feeling a sense of clarity and relief after their very first session. Lasting change, however, requires consistency. Most clients commit to 6–12 sessions, which typically span a few months, to build and solidify new communication patterns and habits. The length of time you need to see a relationship coach for your marriage varies, but many couples see improvement within 12 to 25 sessions, which is often 3 to 5 months if meeting weekly. Some couples may only need 4 to 6 sessions, while others may require ongoing coaching for a year or more depending on the severity of issues and commitment to the process.
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I work with various types of relationships at all stages, including dating, long-term, and blended families.
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Yes, all sessions are confidential.
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Sessions begin with discussing your goals and intentions. Subsequent sessions include conversations, guided practice for feedback and exploring alternatives, and "homework" to apply what you learn between sessions.
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Sessions are virtual via a secure video conferencing platform, like Zoom, allowing participation from anywhere.
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Be ready to discuss your current challenges and what you hope to achieve. Your coach will also ask questions to understand your relationship's foundation.
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A free initial consultation is offered to determine the best fit and discuss pricing.
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Yes, a free consultation 30-minute consultation is available to see if my coaching style is a good fit for your goals.
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To avoid being charged for a full session, a 24-hour notice is required to avoid being charged for cancellations or rescheduling.
Phase 1: Healing Old Resentments
Before a relationship can move forward, it must first heal. This foundational phase provides you with the skills to address, process, and release old resentments, creating a safe and open space for genuine reconnection. By letting go of past hurts, you and your partner can rebuild trust and friendship.
How Coaching Works
Phase 2: Learning The Tools
Lasting relationships are built on skills you were never taught in school. Here, you will learn the practical tools and techniques needed to be a good partner, including how to:
Navigate conflicts with compassion.
Practice healthy communication.
Build deeper intimacy and connection.
Share power within the relationship.
Phase 3 : Filling Your Love Buckets
In this phase, you will discover the unique ways your partner feels loved. By learning to express your affection in a way that truly resonates with them—and identifying behaviors that detract from that feeling—you will create a more fulfilling and loving connection. You'll move beyond assumptions and learn to express love in ways that are deeply felt and appreciated.